Home Exercise Video Catalog
In It Together Physical Therapy Gilbert, Mesa, Chandler, Queen Creek
Welcome to the In It Together Physical Therapy Home Exercise Catalog. These short, easy-to-follow videos are designed to help you improve mobility, build strength, and reduce pain between sessions.
Each video is created by Dr. Kristen Severson, PT, DPT, to guide you safely through common home exercises used in physical therapy. Always consult with your provider before starting a new program, and remember, personalized, in-home care is just a call away if you need hands-on support.
