https://inittogetherpt.com/blog daily 0.75 2026-04-30 https://inittogetherpt.com/blog/osgood-schlatter-disease-a-modern-approach-to-knee-pain-in-growing-athletes monthly 0.5 2026-04-30 https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/2a0c8b1b-af2d-4d5a-9ea6-a180d0ca45f1/osgood-schlatter-disease+In+Home+PT.jpg Blog - Osgood-Schlatter Disease: A Modern Approach to Knee Pain in Growing Athletes - Image 1: Osgood-Schlatter Disease Understanding Knee Pain in Youth Athletes If your child is active in sports and starts complaining of pain just below the kneecap, especially during running or jumping, Osgood-Schlatter disease is a common cause. It typically occurs during growth spurts and/or times of increased activity, training, or load and presents as: • Pain at the front of the knee • Tenderness at the tibial tuberosity • Increased symptoms with activity https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1775937548489-EAPOUWH4EZFAIRWV84HH/Seated+Straight+Leg+Raise+Graphic.png Blog - Osgood-Schlatter Disease: A Modern Approach to Knee Pain in Growing Athletes https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1775937560407-ULLADB4P8XDITHKOS73X/Heel+Elevated+Squat+to+Box.png Blog - Osgood-Schlatter Disease: A Modern Approach to Knee Pain in Growing Athletes https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1775937859477-KNTGAAS3JLUHCC6HZ5FQ/Wal+Sit.png Blog - Osgood-Schlatter Disease: A Modern Approach to Knee Pain in Growing Athletes https://inittogetherpt.com/blog/april-is-stress-awareness-month monthly 0.5 2026-04-05 https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/9c3e12ce-a44c-4c25-947b-82b49c99284f/Stress+curve.png Blog - April Is Stress Awareness Month - Make it stand out Stress can be helpful to our bodies,but when it exceeds our capacity we see a cascade of negative effects. https://inittogetherpt.com/blog/t8b47vsm303houljgx78bc6psdo4um monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/e5fc9592-c4ae-44d7-bc4f-9f2b29451e5b/Inittogetherptoverheadpress+-+1.png Blog - Why Upper Body Strength Matters for Women at Every Stage of Life - Make it stand out Dr. Kristen completing over head press https://inittogetherpt.com/blog/squat-for-life-because-strength-starts-from-the-ground-up-and-helps-you-get-up-from-the-ground monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/32c586ab-835c-4865-b638-bc544926aa90/inittogetherptkristensquat.png Blog - Squat for life, because strength starts from the ground up and helps you get up from the ground - Make it stand out Owner and PT Kristen getting her squat on https://inittogetherpt.com/blog/ease-holiday-stress-and-anxiety-with-in-home-neurofeedback-lens monthly 0.5 2025-12-17 https://inittogetherpt.com/blog/effective-techniques-for-treating-knee-pain-at-home-5xcxx monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1685987031307-UWXELQYZKUOOU32VZ0L8/IMG_6268.jpg Blog - Effective Techniques for Treating Knee Pain at home https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1685987031301-9REQ49W3Y94UJHTCQ0KO/IMG_6269.jpg Blog - Effective Techniques for Treating Knee Pain at home https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1685985958710-CH52VDJ2CQRA0TIS1H6W/IMG_6271.jpg Blog - Effective Techniques for Treating Knee Pain at home https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1685985958756-JQFS6MWGQMDGWFPH6R64/IMG_6272.jpg Blog - Effective Techniques for Treating Knee Pain at home https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1685985963372-OQGUJ4D7BIDFMY1TCAWC/IMG_6273.jpg Blog - Effective Techniques for Treating Knee Pain at home https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1685985963597-7K7NOUV4SGWJP983KBTT/IMG_6275.jpg Blog - Effective Techniques for Treating Knee Pain at home https://inittogetherpt.com/blog/the-real-benefits-of-out-of-networkcash-pay-physical-therapy monthly 0.5 2025-11-06 https://inittogetherpt.com/blog/heelpainwheretostart-7hwhf monthly 0.5 2025-11-06 https://inittogetherpt.com/about daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/7748a7b1-1f36-4f35-88e3-4373448decb3/Horizontal+logo.1.jpg About Dr. Kristen Severson | In It Together Physical Therapy Gilbert, AZ In-Home Physical Therapy Serving Gilbert, Mesa, Chandler and Queen Creek Dr. Kristen Severson PT, DPT https://inittogetherpt.com/contact daily 0.75 2026-04-01 https://inittogetherpt.com/kristen-severson daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/dd6f7a4f-484c-431c-9fba-cb10e92e539c/IMG_9964.JPG Meet Our Team Dr. Kristen Severson Physical Therapist https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/72c62910-5aa3-4b2f-b415-ab1a74fbd132/IMG_9969.JPG Meet Our Team McKenzie Severson and Dr. Kristen Severson https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/4b315346-44b0-4c66-8cf5-427022ab65a1/IMG_7385.jpeg Meet Our Team Skiing Brian Head Utah https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/a488b42f-dc9f-4ab7-8a0e-a85b2af307c4/DC+Fun.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/615a6710caae940270486967/1633316861449-D3FJ0617C4MBM5IMO8I0/Image+10-3-21+at+7.58+PM.jpg Meet Our Team - Kristen Severson, PT, DPT, ATC, COMT, SDN I am so glad you found us! I started my sports medicine career with my Bachelor’s degree in Athletic Training and later earned my Doctorate in Physical Therapy from Northern Arizona University (NAU). During my 7 years in Northern Arizona, I worked alongside outstanding therapy and medical professionals, helping athletes and patients recover from injuries, improve mobility, and get back to the activities they love. Before founding In It Together Physical Therapy, I spent over 12 years in outpatient physical therapy clinics across the East Valley, including Gilbert, Chandler, Mesa, and Queen Creek. My experience treating neck, back, shoulder, knee, and ankle injuries has shaped my patient-centered approach to care. 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